Thursday, April 25, 2013

Meatloaf: Two for One

Warning: This may not be the post for a vegetarian!

There's something about meatloaf and guys.  They just plain like it!  Well, any guy that likes meat anyway.

A couple weeks ago I realized I had meatloaf just waiting for me in my freezer.  I had ground lamb, ground pork, and ground red meat - in this case, my parents farm raised venison.  All of this meat was from a local farmer, or a farmer I knew very well.  So I went about determining what recipe to use for my meatloaf.  I used Alton Brown's Good Eats Meatloaf as my base, but out of that base I actually made two very different meatloaves.  One went in the oven that night for dinner and one went in the freezer for a future week.  I could just as easily taken the second half and made meatballs to freeze for a future week.

While not a big issue, I also wanted to make my meatloaves gluten free, so that meant out with the croutons or bread crumbs.  I used ground oats and that worked well.

Meat Base: For my meat base, I defrosted a pound each of ground lamb, ground pork, and ground venison and mixed it together.  That mix I divided in half.  Isn't half the fun of meatloaf the leftovers?


Meatloaf One
1/2 c. roughly ground oats (I used a clean coffee grinder.)
1/2 teaspoon  ground black pepper
1/4 teaspoon cayenne pepper
1 teaspoon paprika
1/2 teaspoon chili powder
1 teaspoon thyme
1 1/2 teaspoon salt
1/2 onion, roughly chopped
2 carrots, peeled and roughly chopped
3 whole cloves of garlic
1/2 green bell pepper
1 portion of ground meat base
1 egg


Glaze: For this one I did use Alton's glaze, with less cumin.
1/2 cup Ketchup
1/2 teaspoon ground cumin
Dash Worcestershire sauce
Dash hot sauce
1 Tablespoon honey



Directions:
  1.  Combine onion, carrot, garlic, and green pepper in the food processor and pulse until chopped to desired texture. 
  2. In large bowl combine, black pepper, cayenne pepper, paprika, thyme, salt, vegetables, roughly ground oats, meat, and 1 egg. 
  3. Mix, hands seem to work best here so take of any rings, wash your hands well, and go for it.
  4. You could use a meatloaf pan, but I formed my meatloaf into a football like structure and cooked it in a square baking pan.
  5. Top with glaze, if desired.
  6. I cooked this at 325 for about 1 hour and 20 minutes, but check earlier and take out when it's reached 155 degrees.


Meatloaf two
 1/2 cup roughly ground oats
1/2 teaspoon ground black pepper
1 teaspoon thyme
1 teaspoon oregano
1/2 teaspoon paprika
1 1/2 teaspoon salt
1 carrot, peeled and roughly chopped
1/2 cup sundried tomatoes
1/2 onion, roughly chopped
1/2 green bell pepper
2 cloves garlic
1 portion of ground meat base
1 egg
 


Directions:
  1.  Combine onion, carrot, sun dried tomatoes, garlic and green pepper in the food processor and pulse until chopped to desired texture. 
  2. In large bowl combine, black pepper, thyme, oregano, paprika, salt, vegetables, roughly ground oats, meat, and 1 egg. 
  3. Mix, hands seem to work best here so take of any rings, wash your hands well and go for it.
  4. You could use a meatloaf pan, but I formed my meatloaf into a football like structure and cooked it in a square baking pan.
  5. Top with glaze, if desired.  See glaze tip under hints below.
  6. I cooked this at 325 for about 1 hour and 15 minutes, but check earlier and take out when it's reached 155 degrees.

 Hints:
  1. You could add more vegetables if needed or change it up, add red peppers instead of green if preferred.  Zucchini would work great.
  2. The traditional glaze is a slice of bacon and ketchup.  But pretty much anything will work.  For my second meatloaf I was out of ketchup and I just topped the meatloaf with a slather of spicy mustard.  It worked!
  3. Meatloaf leftovers: of course there are always meatloaf sandwiches.  Meatloaf and Swiss cheese Panini's are my favorite, but with the second meatloaf I chopped up the meatloaf fine, mixed in some beef broth, chopped carrots, peas, and corn and topped it with some mashed sweet potatoes.  After baking for a bout 1/2 hour at 350 that was my version of a Shepard's pie.
Sadly, I did not have any good pictures of the completed meatloaves, so following is a so-so picture.  You'll have to trust me, they were both good with lots of nice crispy sides and top!


 Trust me, you will have a happy guy at the table, if you serve him meatloaf.



Monday, April 22, 2013

Gluten Free Chocolate Chip Cookies


I'm lucky enough to live in a place where I can get a gluten free piece of German Chocolate Cake or even a donut if I really want one.  Thank you GoodieVille!  But, I still prefer to make things myself as much as possible to minimize sugar, so I've been on a kick trying to make gluten free cookies.

I know many of you are also trying out gluten free options for various reasons, so I thought I'd post even if it wasn't an original recipe so you can sort through the many gluten free options on the web.


First I tried these Gluten Free Chocolate Chip Cookies from the Cookie and Kate blog.  I really enjoyed these.  They weren't the prettiest cookies and the spread out even after I cooled them in the refrigerator for 30 minutes.   But that may have been the grated chocolate.

I followed this recipe pretty much as stated at the link.  I really finely chopped/grated the chocolate and didn't skimp on the chocolate.


I used butter, as I have another coconut oil recipe coming up shortly for you.  I also used the Maple Syrup and I chilled the dough.


The cookies still spread out and the chocolate made them pretty dark, but I found them to be yummy and they hit the chocolate chip cookie spot!


I'll leave you with one of my favorite things right now ... this violet on my kitchen windowsill.  I've never been able to successfully grow violets, but now I have a place where a violet will not only grow - but it will bloom!  Success!



Sunday, April 14, 2013

Fennel Orange Salad

Time to share a salad I've made quite a bit this winter, early spring.  I just love this Fennel Orange Salad.  I make a Champagne Vinaigrette to go with it, but you could use red wine or golden balsamic vinegar.


Thinly slice 1-2 Fennel bulbs and a small amount of red onion to taste.



Zest one orange into a small bowl and then peel and slice one to two oranges.

In the bowl with the orange zest, squeeze any final juice from the orange, add 2 tablespoons Champagne Vinegar, 2 tablespoons olive or flaxseed oil, 1 tablespoon of the chopped green from the top of the fennel, add salt and pepper to taste. 


Mix all ingredients together and let sit for about 1/2 hour before serving.  Yum!


The above is the base of this fresh tasting salad, but you could add chopped greens, sliced radish, or anything else you think would make a good addition.


Recently, I made this salad and paired it with this yummy Scallops and Pasta with a Parsley and Pistachio Pesto dish.


Can we have a post without a nature shot?  Nope!  This is literally right outside my office window.  Could this group of mule deer look any more relaxed?

Friday, April 12, 2013

Easter For One

My dear husband was traveling over Easter Weekend.  Luckily it was a stunning weekend here in Missoula, a weekend that made you believe Spring was not only right around the corner, but it, in fact, was here!


On Saturday I gave the fruit some love.  The Raspberries received a much needed pruning and tying.  How did we learn things before the Internet?  It's so handy.  I simply googled Pruning Raspberries and watched this great 8 minute video from the University of Maine Extension office.  I also cleaned out the old dry strawberry leaves and the flower beds inside the protected patio area.  The rhubarb didn't need any love, but I'm sure I could watch it grow that weekend!


On Sunday, I knew I would be outside again and wanted a nice brunch to keep me going all day.  The below sautéed kale topped with two local eggs and a little fruit was perfect!


I then spent almost 7 hours outside, cutting down the ornamental grasses, until my back said "Enough!".   Yes, all the grasses below are now gone - in fact three weeks later and there are new bright green grasses coming up.  I'll have to do a future post on the spring gardens.


The week before I had received the much awaited half pig that the great farmers at Tucker Family Farms lovingly raised for us.  I'm sure you'll hear more about this wonderful meat in future blog posts, but back to Easter ... I had some fresh ham steaks in the freezer, I thought that would be the perfect way to get a little ham on Easter.    Now I can't eat a whole Ham steak, that actually lasted me 3 meals!  So I dreamed up the following Easter Meal for One.

I decided to make a scalloped potato and ham dish, but I used what I had so Scalloped Butternut Squash, Sweet Potatoes, and Ham was born.

 
I can't provide you the recipe since I didn't use one.  I made a simple sauce with butter, onion, corn starch, milk, salt, pepper, and just a little white cheddar cheese.  Similar to a Béchamel.


Then I just layered the squash, potatoes, and ham and poured the sauce over it and baked until it looked good.


Since I didn't use a recipe, it didn't thicken quite enough.  But it was tasty paired with a nice salad and the well deserved beer!


One can enjoy healthy local foods even when just cooking for ourselves.